Coach Gianni!
“The Queen”
21-18-15-12-9-6-3
Power Cleans @ 135/95
Ring Dips
QOD:
If money wasn’t an issue, what car would you buy?
Announcements
TILT’s January Nutrition Challenge has begun!
Click HERE for all details AND join our Facebook Accountability Group!
Virtual Nutrition Challenge Check-In w/ Max – Sundays in January @ 5:00pm
Link: https://zoom.us/j/
Link: https://zoom.us/j/
FREE Deadlift Seminar – Saturday, January 15th @ 10:30am-11:30am at TILT Waltham. Click HERE for all details.