Jumping Jack!
TODAY IS BRING A FRIEND DAY!
Free Trial Class for First Timers at TILT
“Radioactive”
Calorie Row, Bike, or Ski
60 – 50 – 40 – 30 – 20
Work to Rest 1:1
Post total time to comments.
WOD Guidance-
Work hard rest hard! Increase your pace as the number of calories decreases.
Question of the Day-
What reality TV show would you be most likely to star in?
Box Brief-
T-Shirt and Tank Top Pre-Order sheets are on the front desk! Get your order in by Wednesday, 2/19!
Clothing Swap at CrossFit TILT Waltham THIS SUNDAY (2/16) at 1:00 PM
Sponsored by PVDonuts