Sarah!
“Sundae Fundae”
3×5 Power Clean
3×5 Front Squat
3×5 Bench Press
WOD Guidance:
Sunday’s are for building strength
Box Brief
September Events!
September Events!
Saturday Sept 11th – TILT Marathon @ TILT Waltham – Click HERE for sign-up and details.Saturday Sept 18th – TILT Fall Getaway @ Mount Abram – Click HERE for sign-ups and all details.
If you have any questions about our September events, please contact Brian at brian@crossfittilt.com.