Ravana!
“Sunday Funday”
2:00 on // 2:00 off x 5 rounds
25/20 calorie bike erg
Max burpees in remaining time
WOD Guidance:
Today we have a bike and burpee piece and we’re looking to stay consistent here. There should be :30-:45 on the burpees, so choose a number of calories that you can finish in 1:30 or less. Take full advantage of the rest to recharge and give a solid effort in the next round.