Georgia!
“Sunday Funday”
For Time
3-6-9-12-15-18-21-18-15-12-9-6-3
calorie bike erg
1:1 work to rest ratio
WOD Guidance:
A little bit of some interval work on the bike. If you’re feeling good, push the pace on these and see how long / to what number you can hold it. If you’re feeling a bit sore, take this one as another cruising piece. Rest the same amount of time it takes you to complete a round before beginning the next.