Sarah!
Virtual Access: https://zoom.us/j/
Click HERE to access our Vimeo
“Sundae Lift-Day”
3×5 Deadlift
3×5 Back Squat
3×5 Strict Press
3×5 Weighted Pull-ups
WOD Guidance:
Strength work Sunday
Time to get jacked!
Box Brief
September Events!
September Events!
Saturday Sept 11th – TILT Marathon @ TILT Waltham – Click HERE for sign-up and details.Saturday Sept 18th – TILT Fall Getaway @ Mount Abram – Click HERE for sign-ups and all details.
If you have any questions about our September events, please contact Brian at brian@crossfittilt.com.