Kayla during 1 of the 24! workouts she completed!!

Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo

“Sundae Fundae”
3×5 Power Clean
3×5 Squat (back or front)
3×5 Bench Press

WOD Guidance:
Time to lift!
Build or go across your 3 sets

Box Brief:
June Internal Team Throwdown is coming June 26th!
Sign-Up Sheet will be at the front desk this week!
Click HERE for all the details!