Virtual Access: https://zoom.us/j/
Click HERE to access our Vimeo
“Sundae Fundae”
2 mile walk/run w 1 KB @ 70/53
WOD Guidance:
Get outside and have some fun with this ruck challenge!
Box Brief
6th Annual 24 Heroes Event
1. Donate HERE
2. View full workout schedule HERE
3. Click HERE to sign-up for a workout slot
May “Keep it Simple” Challenge has begun! Click HERE for all the details
Eddie’s Weightlifting Seminar starts 5/16! Click HERE to sign-up