Vivi!

Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo

“Sundae Fundae”
Power Clean
5-3-3-1-1-1

WOD Guidance:
Great day to build to a heavy Power Clean!

Box Brief
TILT V TEAM OF 3 TRIATHLON- FRIDAY 4/23
Information and sign up HERE

Tune in this THURSDAY 4/22 at 7:30pm on Zoom
Live Head to Head Coach Throw Downs are back!!
Coach G$ v. Coach Bud

24 Heroes Fundraiser is COMING!
Memorial Day Weekend (Sunday 5/30-Monday 5/31) at TILT V and virtually via Zoom
More details HERE

NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury