Virtual Access: https://zoom.us/j/
Click HERE to access our Vimeo
Sundae Fundae
3 x 10 Kang Squat
3 x 10 Arnold Press
3 x 10 Deadbug
Then…
Tabata – Flutter Kicks
Box Brief
TILT Affiliate Cup! Click HERE for all the details!
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury
No Kids’ Class on Sunday 4/4