“Sundae Fundae”
Back Squat
On the 3:00
10-8-6-4-2-4-6-8-10
Same weight across, as heavy as you can maintain
Announcements
The 3rd Annual Affiliate Cup is coming! Click HERE for all details. Sign-up deadline is TODAY (Feb 8th)!
TILT Salsa night to celebrate Valentine’s day – Friday February 11th @7pm – 9pm at TILT Waltham – Click HERE for all the details
Setup Your Squat Seminar – Saturday, February 19th @ 10:30am-11:30am at TILT Southborough. Click HERE for details.