Virtual Access:
Click HERE to access our Vimeo

Please review the pre-class COVID-19 questionnaire: Click HERE

INDOOR CLASSES MOVING FORWARD! Click HERE for all the details and protocols.

Sundae Fundae
2k Row/Ski or 4k Bike

EMOM – Push-ups
Min 1 – 1 Push-up
Min 2 – 2 Push-ups
Min 3 – 3 Push-ups

WOD Guidance
Row, Ski or Bike!
Add a Push Up Each minute!

Box Brief

Click HERE to log your points for the November Community Cup

Pop-Up Kids Fitness Class in SOUTHBOROUGH on Wednesday 11/11 from 2:30-3:00 PM!
Email to sign up!