Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
Please review the pre-class COVID-19 questionnaire: Click HERE
INDOOR CLASSES MOVING FORWARD! Click HERE for all the details and protocols.
Sundae Fundae
2k Row/Ski or 4k Bike
EMOM – Push-ups
Min 1 – 1 Push-up
Min 2 – 2 Push-ups
Min 3 – 3 Push-ups
WOD Guidance
Row, Ski or Bike!
Add a Push Up Each minute!
Box Brief
Click HERE to log your points for the November Community Cup
Pop-Up Kids Fitness Class in SOUTHBOROUGH on Wednesday 11/11 from 2:30-3:00 PM!
Email brian@crossfittilt.com to sign up!