C2 Party!
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
Please review the pre-class COVID-19 questionnaire: Click HERE
Sundae Fundae
5 rounds
1:30 On
3:00 Off
5 rounds
:45 On
1:30 Off
WOD Guidance
Row Bike or Ski Intervals today!
Box Brief
Blue Hills workout with Coach Brian this Sunday 10/25 at 10AM! The address is 4001 Washington Street, Canton MA!
POP UP KIDS CLASS in Sudbury on Sunday 10/25 at 12:00pm! Email brian@crossfittilt.com to sign up!
Wear your Halloween costume to class this Saturday morning, 10/31!
Ski- 425 (1:45.8), 426 (1:45.6), 428 (1:45.1), 435 (1:43.4), 454 (1:39.1) / 229 (1:38.2), 232 (1:36.9), 234 (1:36.1), 236 (1:35.3), 243 (1:32.5)
Work= 3341m / rest= 4436
Loving these C2 Sundays!