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Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
JW Brine III Memorial 5K
Bring a friend to class to join in on this incredibly special Saturday workout.
200 M Run
Hinshaw Warm Up
400 M Run
Row 5K, Bike 10K
Get out and move for 30 minutes
Question of the Day
CLICK HERE FOR PRE CLASS COVID QUESTIONNAIRE
AUGUST ACCOUNTABILITY CHALLENGE HAS BEGUN! And it’s FREE!
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FREE Week Trial for both In-Person or Virtual classes for any friends or family looking to start up with TILT!