Raise your DB if you’re excited for a Team of 3 WOD!
Virtual Access: https://zoom.us/j/
Click HERE to access our Vimeo
“Team 10K”
Teams of 3
Team 10k
Switch Every 250m
WOD Guidance:
Assemble your squad and let’s get after it!
Teams of 3 are BACK!
Box Brief
6th Annual 24 Heroes Event
1. Donate HERE
2. View full workout schedule HERE
3. Click HERE to sign-up for a workout slot
May “Keep it Simple” Challenge has begun! Click HERE for all the details
Eddie’s Weightlifting Seminar starts 5/16! Click HERE to sign-up