Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
5 rounds of
Rest 3 min
Classic CrossFit Benchmark today!
Choose smart sets on your pull-ups and push-ups from the start
Sit-ups and squats you should be able to move straight through!
6th Annual 24 Heroes Event
1. Donate HERE
2. View full workout schedule HERE
3. Click HERE to sign-up for a workout slot
May “Keep it Simple” Challenge has begun! Click HERE for all the details
Eddie’s Weightlifting Seminar starts 5/16! Click HERE to sign-up