AMRAP 20  
2 Rope Climbs
4 Box Jump Overs @ 24/20
8 DB Snatch @ 50/35

If you had to win an eating contest, what food would you pick to ensure victory?

Box Brief
Mobility/Flexibility Assessment Workshop w/ Coach James
Sunday, April 3 @ 9:00-10:00am in Southborough
Click HERE for all details
Sign-up at the front desk!

**Save the Date**
7th Annual 24 Heroes Fundraiser
When: May 29th – May 30th
Where: TILT Southborough – 12 Southville Road
Click HERE for all details!