Inpakala!

Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo

What It Takes
50 Burpees
1 Mile Run
40 Burpee Box Jump (24/20″)
1 Mile Run
30 Single Arm Devil’s Press (50/35#)

WOD Guidance
Smooth and steady today!

Box Brief 

TILT Affiliate Cup! Click HERE for all the details!
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury
No Kids’ Class on Sunday 4/4