Team Blue!
“A,B,C”
AMRAP 20
1 Power Clean 205/145
2 Box Jump Overs
3 Burpees
QOD:
What’s your favorite card game?
Box Brief
Remember to input your Week 1 & 2 Affiliate Cup points at the gym!
Mobility/Flexibility Assessment Workshop w/ Coach James
Sunday, April 3 @ 9:00-10:00am in Southborough
Click HERE for all details
Sign-up at the front desk!