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All Around the World
5 rounds of
10 Deadlifts @ Bodyweight
Looking to spend about :90 on your machine
Steady on your burpees
Choose a deadlift weight that allows you to perform reps in 1-3 sets with proper mechanics
Place your TILT 5 Year Anniversary Hoodie HERE!
TILT Affiliate Cup starts March 12th! Click HERE for all the details!
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm