(508) 481-2372 info@crossfittilt.com
  • TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS
  • 12 Southville Rd, Southborough, MA 01772
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Saturday 12.5.20

by Casey | Dec 4, 2020

Ashley!

Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo

Click HERE for the TILT COVID Questionnaire

Click HERE for Indoor Class Protocols

Marvin Gardens
20 rounds
10 Air Squat
6 Hand Release Push-ups
2 Clean and Jerk

WOD Guidance
Go for a heavier C&J today if the mechanics are there!

Box Brief

 

TEAMWORK
INTEGRITY
LEADERSHIP
TOUGHNESS

31 UNION AVE, SUDBURY, MA 01776 | Tel: (978) 443-8637 | INFO@CROSSFITTILT.COM

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

12 Southville Rd, Southborough, MA 01772 | Tel: (508) 481-2372 | INFO@CROSSFITTILT.COM