When in doubt, press it out
“Movember Fundraiser Workout”
AMRAP 15:
15 Pushups
39 Calories
95 Double Unders
WOD Guidance:
Testicular cancer is the most common cancer for men between the ages of 15-39. If caught early: Testicular cancer has 95% survival rate (check yourself!)
Box Brief
TILT Holiday Party – Saturday, December 9th @ 7:00pm – Click HERE for details. Sign-up at the front desk!
January Gymnastics Classes – Sundays in January @ 10am-11am @ TILT Sudbury
January Gymnastics Classes – Sundays in January @ 10am-11am @ TILT Sudbury
Click HERE for all details