Gillian!
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
Poker
3 Rounds
800m Run
21 Power Cleans (155/105#)
WOD Guidance
Choose a distance that takes ~4:00 to complete
Moderate weight singles or small sets to chip away at power cleans today!
Let’s get after it.
Box Brief
POP UP KIDS CLASS @ TILT II SUDBURY- Wednesday 10/14 at 2:30-3:00pm and Sunday 10/18 at 12:30-1:00pm!
Click HERE for more information!