Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
* All members are now required to wear a mask at all times.
* If you are feeling sick or think you may have been exposed to someone with COVID-19 please DO NOT come to the gym.
* If you are awaiting a test result, please DO NOT come to the gym.
Click HERE for Indoor Class Policies
40 Bar Muscle Ups
80 Calorie Row, Bike or Ski
120 Medicine Ball Cleans
Partition reps any way you want.
10 Rounds of 4/8/12
5 Rounds of 8/16/24
40 Cals, 10 or 5 Rounds of BMU and MB Clean, 40 Cals
TILT January Nutrition Challenge starts Sunday 1/3!
Click HERE for info and to sign up! It’s FREE!
Winter Break Virtual Kids Fitness Classes! January 4th, 5th, and 6th!
Click HERE for details. Email email@example.com to sign up!
Strength and Skills Seminar with Coach Brian this January!
See all details HERE
Email firstname.lastname@example.org to sign up! Only 8 spots available!