Sarah getting upside down!
“The Upside Down”
AMRAP 20
30 Double Unders
15 Air Squats
10 Toes to Bar
5 Strict Handstand Push-ups
WOD Guidance:
Getting upside down again working on that pressing strength!
Steady on the rope, squats, and T2B, focus on getting better upside down!
QOD:
Question of the Day: If you’re having a date over, what do you cook for them that you know will impress them?
Box Brief
Labor Day Schedule
Sunday 9/5- Closed
Monday 9/6- 7am and 9am Classes Only
NEW TILT Apparel is coming!! Click the sign-up link HERE to order.
September Events!
Saturday Sept 11th – TILT Marathon @ TILT Waltham – Click HERE for sign-up and details.
Saturday Sept 18th – TILT Fall Getaway @ Mount Abram – Click HERE for sign-ups and all details.
If you have any questions about our September events, please contact Brian at brian@crossfittilt.com.