Virtual Access: https://zoom.us/j/
Click HERE to access our Vimeo
“Same Same, but Different”
2 rounds of
15 Bar Muscle Ups
30 Power Snatch (round 1)
30 Clean and Jerk (round 2) @ 115/80
150 Double Unders
Higher skill day!
Lots of grip, break up into smart sets!
When you eat tacos do you tilt your head left or right?
Kids Summer Fitness Classes!
When: July – Tuesday and Thursdays @ 10:30am-11:30am (July 6th-July 29th)
Where: CrossFit TILT Southboro – 12 Southville Road
Who: Children ages 6-9 years old
*50% discount for any additional family members
How to Sign-up: Email Brian at firstname.lastname@example.org to sign-up!