Virtual Access:
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5 min Max Double Unders
5 min Max Snatch @ 95/65
3 min Max Double Unders
3 min Max Snatch @ 95/65
1 min Max Double Unders
1 min Max Snatch @ 95/65

WOD Guidance:
Great day to work on those Double Unders and Barbell Cycling


Box Brief
6th Annual 24 Heroes Event
1. Donate HERE
2. View full workout schedule HERE
3. Click HERE to sign-up for a workout slot

May “Keep it Simple” Challenge has begun! Click HERE for all the details
Eddie’s Weightlifting Seminar starts 5/16! Click HERE to sign-up