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Pacific Ave
1:40 Row/Bike/Ski
:20 Off
1:40 Burpee Box Jump
:20 Off
1:40 Row/Bike/Ski
:20 Off
1:40 Burpee Box Jump
2:00 Off
1:40 Row/Bike/Ski
:20 Off
1:40 Burpee Box Jump
:20 Off
1:40 Row/Bike/Ski
:20 Off
1:40 Burpee Box Jump
WOD Guidance
Work hard rest hard!
Set your cals and reps on your first interval!
Question of the Day
Are animal crackers, cookies or crackers?
Box Brief
