Click HERE for Indoor Class Policies
3 Clean and Jerks
1 Round of Cindy
Light to Moderate weight on your barbell
Aim for rounds of Cindy to take about 1 minute!
TILT January Nutrition Challenge is coming!
Click HERE for info and to sign up! It’s FREE!
Winter Break Virtual Kids Fitness Classes! January 4th, 5th, and 6th!
Click HERE for details. Email firstname.lastname@example.org to sign up!
Strength and Skills Seminar with Coach Brian this January!
See all details HERE
Email email@example.com to sign up! Only 8 spots available!