Fatima ready to attack the week!
“When All Else Fails”
AMRAP 7
7 Box Jumps @ 30/24
7 Chest to Bar
Rest 3 min
AMRAP 7
7 Box Jumps @ 24/20
7 Pull-ups
QOD:
What’s something you’re constantly disappointed by?
Announcements
January 2022 Nutrition Challenge – Click HERE for all details.
NEW TILT Sweatshirts at the front desk! Have a coach grab one for you if you want one!
New Years
Friday 12/31 – No Evening Classes (12pm class still on!)
Saturday 1/1 – Gym Closed
Sunday 1/2 – Open Gym 9am-12pm