Ale!
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
Click HERE for the TILT COVID Questionnaire
Click HERE for **UPDATED** Indoor Class Safety Protocols
**Everyone will be required to wear a mask while inside the gym at all times. This change has been put into effect due to the recent restrictions on fitness centers made by Governor Baker.**
Vader
Min 1 – 10 Thrusters + Max Cals
Min 2 – 9 Thrusters + Max Cals
Min 3 – 8 Thrusters + Max Cals
Min 4 – 7 Thrusters + Max Cals
Min 5 – 6 Thrusters + Max Cals
Min 6 – 5 Thrusters + Max Cals
Min 7 – 4 Thrusters + Max Cals
Min 8 – 3 Thrusters + Max Cals
Min 9 – 2 Thrusters + Max Cals
Min 10 – 1 Thrusters + Max Cals
WOD Guidance
Light Barbell for unbroken thrusters!
Question of the Day
When does a soup become a chili?
Box Brief
Gingerbread House Decorating Contest Friday 12/18 at 6:30pm!
Click HERE for more information and to sign up!