Virtual Access:
Click HERE to access our Vimeo

Please review the pre-class COVID-19 questionnaire: Click HERE

INDOOR CLASSES MOVING FORWARD! Click HERE for all the details and protocols.

OT5M x 5
15 Thrusters
400m Run
15 Pull-ups

WOD Guidance
Light Barbell
Manageable sets on your pull ups!

Question of Day
Is it too early for the starbucks holiday cups? If yes then when should they be released?

Box Brief

Click HERE to log your points for the November Community Cup

Pop-Up Kids Fitness Class in SOUTHBOROUGH on Wednesday 11/11 from 2:30-3:00 PM!
Email to sign up!