John! TILT V October Member of the Month!

Virtual Access:
Click HERE to access our Vimeo

Please review the pre-class COVID-19 questionnaire: Click HERE

INDOOR CLASSES MOVING FORWARD! Click HERE for all the details and protocols.

Snow Ghost
50 Pull-ups
800m Run
50 Push-ups
800m Run
50 Burpees

WOD Guidance
Break up your pull-ups and push ups early!
Steady run
Burn it down on the burpees!

Question of the Day
Would you rather be a dragon or own a dragon?

Box Brief

Click HERE to log your points for the November Community Cup

Pop-Up Kids Fitness Class in SOUTHBOROUGH on Wednesday 11/11 from 2:30-3:00 PM!
Email to sign up!