AB!
“Cindee”
AMRAP 20
1 round of Cindy
1/2/3/4/5…Bodyweight Deadlifts
WOD Guidance:
Box Brief
November Zero One Nutrition Challenge – Click HERE for all details. Be sure to sign-up at the front desk by November 1st!
Pop-Up Yoga Class – Sunday Oct 29th @ 8:00 AM-9:00 AM at TILT Waltham with Allyssa Bates!