Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
* All members are now required to wear a mask at all times.
* If you are feeling sick or think you may have been exposed to someone with COVID-19 please DO NOT come to the gym.
* If you are awaiting a test result, please DO NOT come to the gym.
Click HERE for Indoor Class Policies
Buy-In = 100 Double Unders
20 Kettlebell Swings @ 53/35
Cash Out = 100 Double Unders
1 Minute on your rope
Manageable setson the push ups
Question of the Day
Is a poptart a ravioli?
TILT January Nutrition Challenge starts TODAY, Sunday 1/3!
Click HERE for info and to sign up! It’s FREE!
Winter Break Virtual Kids Fitness Classes! January 4th, 5th, and 6th!
Click HERE for details. Email firstname.lastname@example.org to sign up!
Strength and Skills Seminar with Coach Brian this January!
See all details HERE
Email email@example.com to sign up! Only 8 spots available!