Let’s climb to new height this week!
“Limp Bizkit”
For Load:
Power Snatch
5-5-5-3-3-3-1-1-1
Then…
For Time:
60 Power Snatch @ 95/65
Every Break – 10 to 15 V-Ups
WOD Guidance:
Box Brief:
January Gymnastics Classes – Sundays in January @ 10am-11:30am @ TILT Sudbury – Click HERE for all details.
TILT Rowathon Competition – Saturday March 2nd – Click HERE for details and sign-up link.
TILT 5th Affiliate Cup – Click HERE for details. Sign-up at the front desk!