Mike!

TODAY IS THE NUTRITION CHALLENGE BENCHMARK!

“Everything But The…”
3 rounds-
30 Wall Balls (20/14#)
30 Burpee Box Jumps (24/20″)
30 Pull-ups

Post scores to comments!

WOD Guidance-
Break wall balls and pull ups into manageable sets you can maintain across your 3 rounds.
Steady on the burpee box jumps.

Question of the Day-
Share your favorite “life hack.”

Box Brief-
Nutrition Challenge starts TODAY!
800 Grams of fruits and vegetables comin’ in HOT.
Click HERE for everything 800 Gram Challenge

Join us April 11th for the first TILT V Internal Team Throwdown to celebrate after the challenge!
Sign ups at the front desk.
Click HERE for more information about the Internal Throwdown