“Crazy Train”
21-15-9
Squat Cleans (135/95)
Strict Pull Ups
Hand-Release Push Ups
Post Time to Comments
WOD Guidance-
Moderate weight and quick singles on the barbell. Break up pull ups and push ups into manageable sets from the start.
Question of the Day-
Does pineapple belong on pizza?
Box Brief-
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Welcome to the WOD blog! Don’t forget to leave your two cents– your time, your modifications, your answer to the question of the day…
Which is “yes”… Pineapple DOES belong on pizza.
Happy Monday!
Looking for a ride on the crazy train. And no pineapple does not belong on pizza.
Looks like Casey and Danny S. are time-travelers…Check out the time stamps on their comments..Pretty cool…
Thats my hidden talent!
Great job today Carol you’re a rockstar!!!
I’m with Danny, pineapple does NOT belong in pizza!!
Fun first TiltV WOD. Ozzie would approve! Pineapple only with ham/bacon
Nailed it today– Strict work looks strong!
Crazy Train- 12:40 RX
QOD: That’s a no from me dog! No pineapple on my pizza!
So excited to get TILT V rolling! Its been awesome meeting everyone so far this morning, can’t for the classes this afternoon!
15:34 @ 115#.
I’m with Mike E, only pineapple with ham or bacon. Anything else, no.
BIIIIIIG fan of Hawaiian pizza with bacon.
13:06 @ 95#, green band strict pull ups, HRPU
Hawaiian pizza 😍 😋 🤤
No. Just, no. This will end friendships.
That being said, I will eat the pineapple off the pizza and then eat the pizza. It *is* pizza after all.
Fun busy 4:30!!
12:36 I think 🤔
21/15/9 sqcl @ 65#
15/12/9 strict pull ups
21/15/9 @15# db strict press
I’d eat pineapple on a pizza if there was ham. I don’t think I’ve ever tried it 🤷🏼♀️
16:20 95# Red band for last 14 pullups
12:41, 95# squat clean, ring rows. We’ve now found my max banded pull ups: 8. Well, now I know.