Happy Halloween Throwdown Day!
There will be no classes today at TILT V!
Head on over to TILT II in Sudbury for all the Halloween fun! Click HERE for all the event details!
Box Brief
Overhead Strength and Mobility Seminar – Saturday Nov. 6th @ 8am-9am @ TILT Sudbury
Click HERE for all details.
Mindset Seminar w/ Coach Rachel – Sunday, November 14th – Click HERE for all details
Join Coach Rachel Binette as she details the what, why, and how of working on mindset for sport and for life. Mindset is the least trained modality of our fitness, and it’s the most powerful. Participants will learn the Mindset Rx’d methodology to assess and to train their mindset effectively and efficiently.