Marigold!
“Survivor”
5 rounds of
10 Power Clean
10 Front Squats
Rest 3 min
4 rounds of
10 Power Cleans
10 Front Squats
Rest 3 min
3 rounds of
10 Power Cleans
10 Front Squats
@ 95/65
WOD Guidance
Light Barbell today!
Could do an entire round unbroken when fresh
QOD:
If we were to have a CrossFit TILT yearbook, what superlative do you think people would give you
Box Brief
Labor Day Schedule
Sunday 9/5- Closed
Monday 9/6- 7am and 9am Classes Only
September Events!
Saturday Sept 11th – TILT Marathon @ TILT Waltham – Click HERE for sign-up and details.
Saturday Sept 18th – TILT Fall Getaway @ Mount Abram – Click HERE for sign-ups and all details.
If you have any questions about our September events, please contact Brian at brian@crossfittilt.com.