Dan!
Virtual Access: https://zoom.us/j/
Click HERE to access our Vimeo
“Wildcat”
30 rounds
1 Power Clean @ 185/135
2 Burpees
3 Toes to Bar
WOD Guidance:
Another 30 Rounds coming at ya!
Moderate weight on the cleans
Fast Transitions!!
QOD:
Best unexpected food combo?
Box Brief
May “Keep it Simple” Challenge has begun! Click HERE for all the details
TILT Tussle – Coach Eddie vs. Kat – Thursday, May 13th @ 7pm on Zoom
Eddie’s Weightlifting Seminar starts 5/16! Click HERE to sign-up
24 Heroes Event is coming up! Click HERE to donate and for all details