Throwback Gillian!
Virtual Access: https://zoom.us/j/
Click HERE to access our Vimeo
Monroe
Teams of 2
AMRAP 20
2/2, 4/4, 6/6…
Kettlebell Swing
Box Jump
WOD Guidance
Up Ladder AMRAP today. Each partner does each round.
Big sets on the KB
Question of the Day
What is your latest favorite purchase?
Box Brief
TILT Town Meeting Next Thursday, 4/15
8 PM via Zoom (regular TILT Zoom link)
We’ll be chatting all things summer, events, 24 Heroes and more!
24 Heroes Fundraiser is COMING!
Memorial Day Weekend (Sunday 5/30-Monday 5/31) at TILT V and virtually via Zoom
More details to come!
April Strength and Conditioning Seminar with Coach Brian
Click HERE for more information!
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury