Talia!
Virtual Access: https://zoom.us/j/
Click HERE to access our Vimeo
We Didn’t Start the Fire
AMRAP 3 x 5
3 Deadlift @ Bodyweight
6 Box Jump
9 Sit Ups
Rest 1 min
WOD Guidance
Rounds should take less than one minute to complete
Choose a weight that allows you to do 3 deadlifts unbroken each round
Question of the Day
Do you eat jellybeans one at a time or a handful at a time?
Box Brief
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury
No Kids’ Class on Sunday 4/4