1 wall walk
3 wall walks
6 wall walks
9 wall walks
15 wall walks
21 wall walks
Time cap: 15 min.
Steady on your jump rope! Doubles or singles!
New movement in the Open this year! If you’re comfortable getting upside down, let’s do it!
Other options will be provided in class.
Double Unders can be Single Unders or Side to Side Hops
Wall Walks can be half wall walks, bear crawls, shoulder taps, etc.
Congratulations Denise C., our TILT V February Member of the Month! Click HERE to read a little about her!
TILT Affiliate Cup starts March 12th! Click HERE for all the details!
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm