We are the three best (wall walking) friends that anyone could have!
“Zero Gravity”
For Time:
21-15-9
KBS @ 53/35
Box Jump Over @ 24/20″
-Rest 5:00-
9-15-21
KBS
Box Jump Over
WOD Guidance:
We all float down here…
Honestly every time I say that line I get scared…
You know what’s not scary at all?
Todays workout.
You’re going to love it. Two sprints to back to back with a nice little rest period to bring you back to earth before you launch yourself back into space.
Box Brief
Waltham Pop-up Yoga Class – Sunday, February 25th at 8:00 AM – 9:00 AM @ TILT Waltham