Friday 2.2.24

Vinny!

“Convertible”
OTM x 10
3 High Hang Squat Cleans
OTM x 10
2 Hang Squat Cleans
OTM x 10
1 Squat Clean

WOD Guidance:
Porsche 911, Chevrolet Camaro, Ferrari 488 Spider,
& Ford Mustang GT…
What do all of these car’s have in common…
These are the best “top down” convertibles of all time…
Today we will be working through a classic heavy day, in which we
perfect our squat clean technique from the “top down.”