Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
Atlantic Ave
AMRAP 20
20 Box Jump
20 DB Snatch
20 Burpees
WOD Guidance
Longer, steady effort today. Aim for consistent splits and then fire it up for the last few minutes!
Question of the Day
Top 3 ice cream sundae toppings
Box Brief