Click HERE for **UPDATED** Indoor Class Safety Protocols
**Everyone is required to wear a mask while inside the gym at all times. This change has been put into effect due to the recent restrictions on fitness centers made by Governor Baker.**
DB Hang Power Clean and Jerk
Burpee Box Jump
Hold on for hang clean and jerks and keep moving on burpee box jumps!
Question of the Day
What is the best holiday song recorded before 2000?
Gingerbread House Decorating Contest is going virtual! TONIGHT, Friday 12/18 7:30-8:15 PM
Pick up your materials at the gym!
Click HERE for more information and to sign up!
TILT January Nutrition Challenge is coming!
Click HERE for info and to sign up! It’s FREE!