Denise!
“Citizen Kane”
10 x 1 Strict Press
21-18-15-12-9-6-3
Push Press @ 75/55
Sumo Deadlift High Pull @ 75/55
QOD:
Who’s the most famous person who went to your high school or college?
Announcements
NEW TILT Sweatshirts at the front desk! Have a coach grab one for you if you want one!
TILT Holiday Party- Saturday, December 18th @ 6pm-12pm – Click HERE for all details
December Holiday Schedule:
Friday 12/24 – Open Gym 7am-12pm
Saturday 12/25 – Gym Closed
Sunday 12/26 – Open Gym 9am-12pm
New Years
Friday 12/31 – No Evening Classes (12pm class still on!)
Saturday 1/1 – Gym Closed
Sunday 1/2 – Open Gym 9am-12pm