Wallballs are better with friends!

“Frosty the Snowman”
Teams of 2
250m Row or 500m Bike
50 Double Unders

WOD Guidance:
Another longer AMRAP today, only this time with a homie! Short distance erg and a relatively small set on the rope should allow both athletes to keep moving, and will definitely be a huge focus on conditioning today!

Box Brief:
December Holiday Schedule  
Saturday December 24th – 8am-10am 
Open Gym Sunday December 25th – Gym Closed 
Monday December 26th- Gym Closed
Sunday January 1st – Gym Closed